2016 ford explorer transmission fluid

Once you add the Ford specific PIDs, you'll see several available PIDs for transmission fluid temp. One of them should work. Go to Settings -> Manage additions PIDs > press android menu button > Add predefined set > Ford. '91 Sport - 4.0 OHV, 5-spd, Duff 3" lift, 31" ATs, 270K mi. - gifted to MIL.

1. Getting Started - Prepare for the transmission fluid level check. 2. Open the Hood - How to pop the hood and prop it open. 3. Remove Transmission Fluid Cap / Dipstick - Access point for transmission fluid. 4. Transmission Fluid Check Level - Read dipstick or look at check plug hole to determine transmission fluid level. 5.Update:Service advisor at Ford dealership said that the tech thought that fluid leaking from torque converter “seal”. They said that parts should be shipped in 2-3 days. However they haven’t taken the transmission out yet to diagnose further. Meanwhile, I am stuck paying for an Enterprise rental @$40/day.Reaction score. 1. City, State. Vaughan, Ontario. Year, Model & Trim Level. 2011 Explorer Base FWD. April 30, 2015. #1. I am at dealer today for oil change, and I was told I need to change transmission fluid as my explorer is over 57k KM. they told me I should change every 50k KM or it might affect my extended warranty.PremiumCARE Service Plans. Ford also offers various PremiumCARE Service Plans, which cover more than 1,000 components (less a $100 deductible) and includes coverage of engine, transmission ...1. Getting Started - Prepare for adding transmission fluid. 2. Open the Hood - How to pop the hood and prop it open. 3. Remove Transmission Fluid Cap / Dipstick - Access point for transmission fluid. 4. Add Transmission Fluid - Determine correct fluid type and add fluid. 5.1. Getting Started - Prepare for the transmission fluid level check. 2. Open the Hood - How to pop the hood and prop it open. 3. Remove Transmission Fluid Cap / Dipstick - Access point for transmission fluid. 4. Transmission Fluid Check Level - Read dipstick or look at check plug hole to determine transmission fluid level. 5. August 7, 2023. #10. peterk9 said: In reading the Owner's Manual, it does not appear that there is a low fluid level warning light. The only way to check the level seems to be to remove the transmission fluid plug, which according to the manual should be done by the dealer. If the level is low, use a pump to add the fluid until it begins to ... This video shows you how to add transmission fluid to your 2016 Ford Explorer. Before contemplating a transmission fluid change and searching for the transmission fluid …

6-Speed Automatic Transmission for 2016 Ford Explorer 4x4 Remanufactured, and rebuilt Transmissions available. Call Now (888) 242-2605! ... Transmission Family: 6F50: Transmission Fluid: 10: Transmission Manufacturer: Ford: Transmission Speeds: 6-Speed: Email this quote Add to cart.Step 3: Remove the transmission cap to release vacuum. In order to reach the transmission cap, part of the intake hose needs to be removed. The intake hose clamps can be loosen with a 5/16″ socket or a flat head screwdriver. The transmission fill cap is hidden to the left of the intake filter box. Once the intake hose is removed, I was …Shop transmission fluid for a 2016 Ford Explorer at AutoZone today. With our large selection from the top brands, you're sure to find the best fluid that meets your needs.In the video, 1A Auto shows how to check and fill the fluids. The video is applicable to the 2011 Ford Explorer.For More Info visit us at http://1aau.to/h/aX...1. Getting Started - Prepare for the transmission fluid level check. 2. Open the Hood - How to pop the hood and prop it open. 3. Remove Transmission Fluid Cap / Dipstick - Access point for transmission fluid. 4. Transmission Fluid Check Level - Read dipstick or look at check plug hole to determine transmission fluid level. 5.from $20.99. Driveworks Wheel Seal - Rear. from $13.49. Carquest Premium CV Axle Shaft Assembly. from $174.99. DieHard Batteries For Auto, Marine, Motorcycles and More - DieHard is America's Most Trusted Battery. Buy DieHard. Find low prices on 2016 Ford Explorer aftermarket and OEM Drivetrain parts & products. Buy online, or pickup parts at ... 1. Getting Started - Prepare for adding transmission fluid. 2. Open the Hood - How to pop the hood and prop it open. 3. Remove Transmission Fluid Cap / Dipstick - Access point for transmission fluid. 4. Add Transmission Fluid - Determine correct fluid type and add fluid. 5. The transmission fluid temperature at startup is −40 to +20°C (−40 to +68°F). The vehicle speed is greater than 8 km/h (5 mph) for 300 seconds (5 minutes) cumulatively. The transmission fluid temperature has not changed by more than 2°C (4°F) since startup for 80 seconds.

Transmission Fluid Capacity: 10.0qtTransmission Fluid Type: PZL-LVMULTITorque Converter Included: Yes ... 2016 Ford Explorer Transmission Cooler Line Assembly; In the video, 1A Auto shows how to check and fill the fluids. The video is applicable to the 2011 Ford Explorer.For More Info visit us at http://1aau.to/h/aX...Reaction score. 3. Year, Model & Trim Level. 2013 ford explorer. November 18, 2015. #1. Hi, I got 2013 Ford explorer 4WD base model. 3.5L V6, 170,000 miles (170K). Transmission fluid shows some leakage at the bottom of engine.#11-19_How_t_ Change #Transmission_Fluid_for_Ford #Explorer11-19 How to Change Transmission Fluid for Ford Explorer 2WD-4WD,11-19,How,to,how ,how,change,Tra...2010 Explorer EB. May 23, 2018. #1. I have a 2010 Explorer EB, 2WD with 4.0L V6. I think this means it has the 5r55s transmission. I'm coming up on 150k miles which the manual shows is time for a Transmission Fluid Change. I'm looking for instructions or a good video but the best info I've found was a video for the V8 which has …Low Fluid Levels or Leaks. Low levels of transmission fluid or transmission fluid leaks are by far the most common type of transmission problem. Low levels of transmission fluid are usually caused by leaks in the transmission system itself. The seals in the transmission or driveshaft may become faulty and leak fluid.

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Transmission Fluid Additive. ... FORD > 2016 > EXPLORER > 3.5L V6 > Transmission-Automatic > Transmission Fluid. Price: Pack: Total: Alternate: No parts for vehicles in selected markets. Dexron . ACDELCO GM Original Equipment; 1 Quart . Fits AWD; Trans. code 6F55; 11.6 Quart Capacity; 6 speedAugust 7, 2023. #10. peterk9 said: In reading the Owner's Manual, it does not appear that there is a low fluid level warning light. The only way to check the level seems to be to remove the transmission fluid plug, which according to the manual should be done by the dealer. If the level is low, use a pump to add the fluid until it begins to ...I wanted to do a simple transmission "drain & refill", on my 2018 Explorer Sport (3.5 dual-turbo, with 6F55 tow-package transmission), but I'm having trouble ascertaining just how much new fluid will actually be needed to refill it. The service manual only states that, for a complete...Polycystic kidney disease is a disorder that affects the kidneys and other organs. Explore symptoms, inheritance, genetics of this condition. Polycystic kidney disease is a disorde...

Only qualified personnel should service the air conditioning refrigerant system. Opening the air conditioning refrigerant system can cause personal injury. Item. Capacity. Engine oil (with oil filter) 6.0 qt (5.7 L) Engine coolant. 13.1 qt (12.4 L) Brake fluid. Changing the transmission fluid on a 2016 ford explorer with a transmission shutter - YouTube. Chester's Tire And Automotive. 75 subscribers. 1.2K …Apr 23, 2020 ... 11:48 · Go to channel · 2007-2019 Ford 6F50/55 Six Speed Transmission: Fluid Exchange Procedure. FordTechMakuloco•303K views · 10:03 · ... Ford Transmission Repair and Replacement Prices. Near Boydton, VA. 23917. Fair Repair Range. $5,354 - $6,808. Includes parts & labor for ZIP 23917. Dealer. $6329 - $6808. “Dealer” refers to ... What are manual transmission synchronizers? Visit HowStuffWorks.com to learn more about manual transmission synchronizers. Advertisement When you shift gears in your manual-transmi...Oct 11, 2015 · 1993 Explorer XLT 4X4. October 22, 2016. #11. Rhett said: It needs to be connected. The hard line running along the side of the transmission, up into the tranny tunnel toward the engine, is the hard vac line providing vacuum from the manifold to the trans. It needs to be connected on both ends. The interval for your Ford's transmission fluid check can vary depending on the model and year, but generally, it's recommended to check the fluid at least once per year. Whether it's a Ford-specific ATF like Mercon V or a multi-vehicle automatic transmission fluid, using the correct type of fluid is crucial. If the fluid level is low or if you ...Feb 13, 2021 ... 2016 Ford Explorer Transmission Diagnose The Problem Was Fixed [part 2]. 7.6K views · 3 years ago ...more ...Aug 14, 2019 · A dealer should be able to provide you with the vehicle's service history. The Owner's Manual suggests changing the fluid at 150k miles if used under normal conditions. It also shows shorter intervals for other types of conditions. I'm not aware of any way of draining any fluid except for the drain plug.

Automatic transmission fluid (U.S. and Mexico): Motorcraft® MERCON LV Automatic Transmission Fluid XT-10-QLVC ... Use of any fluid other than the recommended fluid may cause degraded brake performance and not meet the Ford performance standards. Keep brake fluid clean and dry. Contamination with dirt, water, petroleum products or …

As the first bottle gets to the gallon mark, pull the hose and put it quickly get it into the next bottle. It's OK to stop the motor to do this transfer, as it will save you a bit of cleanup. Proceed to take 14 quarts of fluid out, and replace them with 14 quarts of new fluid. That's 3 1/2 milk bottles of ATF.The oil capacity data we have for the 2016 Ford Explorer includes the engine oil, the automatic transmission, the rear differential, and the transfer case. 2016 Ford Explorer Engine Oil Capacities The 2016 Ford Explorer engine oil capacities is either 6.0 quarts or 6.0 quarts as shown in the table below organized by engine types.1993 Explorer XLT 4X4. October 22, 2016. #11. Rhett said: It needs to be connected. The hard line running along the side of the transmission, up into the tranny tunnel toward the engine, is the hard vac line providing vacuum from the manifold to the trans. It needs to be connected on both ends.Pour that much back in. Run the vehicle for 10 minutes or until warm. Shift vehicle into all gears and turn vehicle off. Drain fluid again into measured container. Fill back up with same amount of new fluid and check for proper level. Repeat process until fluid is clean and bright red. Service complete.Let’s explore. Most Ford Explorers after the 2015 model have the transmission dipstick on top of the transmission, just slightly below and to the left of the air cleaner housing. The 2014 model is one of the last years to have an ATF fill cap with a dipstick, so owners can actually check and refill the fluid level themselves.Dealerships stock Ford, Motorcraft and Ford-authorized branded re-manufactured replacement parts. ... (48000 kilometer) automatic transmission fluid replacement. Example 2: The OIL CHANGE REQUIRED message has not come on, but the odometer reads 30000 miles (48000 kilometers) (for example, the Intelligent Oil-Life Monitor was …4. City, State. Boise, idaho. Year, Model & Trim Level. 2020 explorer XLT AWD. November 8, 2023. #1. I noticed today a clear oil puddle on the ground in my garage. After my wife got home, I crawled underneath and the transmission rear support (big aluminum thing) was covered in oil.Changing the transmission fluid on a 2016 ford explorer with a transmission shutter - YouTube. Chester's Tire And Automotive. 75 subscribers. 1.2K …1. Getting Started - Prepare for the transmission fluid level check. 2. Open the Hood - How to pop the hood and prop it open. 3. Remove Transmission Fluid Cap / Dipstick - Access point for transmission fluid. 4. Transmission Fluid Check Level - Read dipstick or look at check plug hole to determine transmission fluid level. 5.It is important to use the correct fluid. Each fluid exhibits diferent properties and should be used only in the transmission for which they were designed. The vehicle owner or rebuilder should use the type of fluid indicated in the above chart, shown in the owners guide or workshop manual, or on the automatic transmission fluid level indicator.

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Year, Model & Trim Level. 2017 XLT. April 18, 2019. #5. For at least model year 2017 Explorers the 2.3 EB holds the same as the 3.5 NA and 3.5 EB, 23.7 oz. of 75W-140 gear oil. My 2.3 has a drain plug underneath so it's easy to drain and the refill is easy to access. I'm not sure if the newer 3.5 have a drain plug. Connect the diagnostic scan tool and monitor the transmission fluid temperature. Start the engine. Place the selector lever in each gear position, holding approximately 5 seconds in each position. Place the selector lever in PARK and allow the engine to idle at 600-750 rpm. Apr 10, 2007 ... so you have realized that there is no dipstick and have heard that the 3rd gen explorers have "sealed trannies". well thats true but sealed ...Remove the transmission fluid pump assembly and discard the fluid filter. Refer to WSM, Section 307-01 > Overhaul > Transmission > Steps 107-118 for Explorer, Steps 101-113 for MKC. 9. Perform the fluid pump assembly inspection. Refer to WSM, Section 307-01 > Overhaul > Transmission > Steps 119-132 for Explorer, Steps 114-127 for MKC. 10.I was going to change the fluid and filter in this transmission but the filter requires taking the transmission apart. In the first moments of this video you...1. Getting Started - Prepare for the transmission fluid level check. 2. Open the Hood - How to pop the hood and prop it open. 3. Remove Transmission Fluid Cap / Dipstick - Access point for transmission fluid. 4. Transmission Fluid Check Level - Read dipstick or look at check plug hole to determine transmission fluid level. 5.Changing the transmission fluid on a 2016 ford explorer with a transmission shutter - YouTube. Chester's Tire And Automotive. 75 subscribers. 1.2K … Brake fluid. Between MIN/MAX on brake fluid reservoir Rear differential fluid. 28.07 ± 1.01 fl oz (830 ± 30 ml) Power Transfer Unit (PTU) fluid. 12.7 ± 1.7 fl oz (375 ± 50 ml) Automatic transmission fluid. 12.15 qt (11.5 L) 1 Windshield washer fluid. Fill as required Fuel tank. 18.5 gal (70 L) Valvoline Multi-Vehicle Full Synthetic Automatic Transmission Fluid 5 Gallon. Part # 881051. SKU # 1177216. Check if this fits your 2015 Ford Explorer. Notes: Automatic Transmission. 5 gallon. It is recommended to check your vehicle owner's manual to be sure Valvoline Max Life is right for your vehicle. PRICE: 126.99.Once you add the Ford specific PIDs, you'll see several available PIDs for transmission fluid temp. One of them should work. Go to Settings -> Manage additions PIDs > press android menu button > Add predefined set > Ford. '91 Sport - 4.0 OHV, 5-spd, Duff 3" lift, 31" ATs, 270K mi. - gifted to MIL. ….

July 20, 2020. #1. Hey guys so I have a 17 explorer XLT with a 6F55 trans I just did a drain and fill after I found out it was low a quart and a half I bought it used and I put in 5 quarts of fluid and it seems to be over filled a little bit I was wondering how many quarts it holds on a drain and fill I know it’s about 12 quarts dry I just ...August 15, 2021. #1. Okay, went out to check fluids, search for leaks and just stare at my 2018 Platinum 3.5EB. I even removed the beauty cover just to take a look. All was great, with a small exception that 36K mileage has put some debris in places. I blow that out another day. To the point, I wanted to check the transmission fluid via the ...Let’s explore. Most Ford Explorers after the 2015 model have the transmission dipstick on top of the transmission, just slightly below and to the left of the air cleaner housing. The 2014 model is one of the last years to have an ATF fill cap with a dipstick, so owners can actually check and refill the fluid level themselves.In the video, 1A Auto shows how to check and fill the transfer case fluid. The video is applicable to the 11 Ford Explorer.For More Info visit us at http://1...2016 Ford Explorer 3.5 Liter (non-turbo) front wheel drive, automatic, 44k miles. ... Transfer case is a sealed unit not allowing for any servicing or fluid changes. Transmission did not shift ...Shop transmission fluid for a 2016 Ford Explorer at AutoZone today. With our large selection from the top brands, you're sure to find the best fluid that meets your needs.This video details how to change the Transmission Fluid in a 2017 Ford Explorer Sport.This video details how to change the Transmission Fluid in a 2017 Ford Explorer Sport.Jan 9, 2019 · In this video we go over the more complicated Drain and Fill procedure for the 2nd Gen 6F35 Transmission.These are the Tools and Parts I Recommend:Mercon LV ... Oct 8, 2018 ... 6:41 · Go to channel · How to check and fill the transmission fluid on a 2013-2016 Ford Escape 6F35. s33therfan•60K views · 3:42 · Go to... 2016 ford explorer transmission fluid, Scroll down until you see the Transmission Fluids heading. Click on the PDF icon next to the appropriate transmission fluid chart. Once downloaded, open the PDF. Locate your vehicle and model year or model year and transmission type, as appropriate, on the table. Refer to the key after the table to see which transmission fluid your vehicle needs., 1. Getting Started - Prepare for the transmission fluid level check. 2. Open the Hood - How to pop the hood and prop it open. 3. Remove Transmission Fluid Cap / Dipstick - Access point for transmission fluid. 4. Transmission Fluid Check Level - Read dipstick or look at check plug hole to determine transmission fluid level. 5. , 1. Getting Started - Prepare for adding transmission fluid. 2. Open the Hood - How to pop the hood and prop it open. 3. Remove Transmission Fluid Cap / Dipstick - Access point for transmission fluid. 4. Add Transmission Fluid - Determine correct …, 2018 Ford Explorer Sport "EcoBeast" 4WD (Get in, sit down, shut up, and hang on!) - Explorer Sport leather "Quad" seating + Rear Console (Original 2nd Row 60/40 Bench Seat Deleted) - Complete PIU OEM Cargo Floor Conversion (Original 3rd Row Power Seats Deleted) - Goodyear Eagle RS-A 245/55R18 RS-A Police Tires on 18" Ford OEM …, #1. Hello: Curious on the opinions regarding flushing (exchanging) the fluid on the transmission. I have an 11 with 65k. Its a 4wd, with a pretty easy life, just …, About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ..., Cdubya said: If anyone has done this, approximately how much trans oil do i need to buy for a drain, filter replacement and fill. 6 quarts, most likely you will get 5-5.5 out with a filter change. Once you get it buttoned up let it idle for a while and cycle through reverse, drive and park to check the level. 1., Apr 2, 2020 ... Recorded in January 2020: My 2007 Ford Explorer Sport Trac developed a transmission leak. I didn't know it was leaking until I jacked the ..., As Eddy said, it takes less than 2 qts, get Motorcraft XL12 transfer case fluid. A little of RTV will not hurt, I never used it and no leaks, but probably I should have. The plugs are 3/8 or 1/2 inch drive. Just the rear diff is 3/4. I used a cheap HF hand pump. 1990 Ford Thunderbird 3.8 SC, 5 speed - sold., Oct 8, 2018 ... 6:41 · Go to channel · How to check and fill the transmission fluid on a 2013-2016 Ford Escape 6F35. s33therfan•60K views · 3:42 · Go to..., Nov 2, 2021 ... Welcome! In this video I do the 2nd drain and fill for the transmission of my wife's van, as the 6F35 transmission that powers it needs to ..., Transmission Fluid Capacity: 10.0qtTransmission Fluid Type: PZL-LVMULTITorque Converter Included: Yes ... 2016 Ford Explorer Transmission Cooler Line Assembly;, The estimate of a new 2016 Ford Explorer transmission could be over $3,500 depending on the vehicle, however, transmission services such as fluid changes and a transmission fluid flush are considerably less expensive, in some cases costing less than $150. These services are critical to prolonging the life of your 2016 Ford Explorer transmission ..., Jan 9, 2019 · In this video we go over the more complicated Drain and Fill procedure for the 2nd Gen 6F35 Transmission.These are the Tools and Parts I Recommend:Mercon LV ... , In order to check the transmission fluid on a ford explorer, you must remove the cap and dipstick located at the front of the engine bay, while the engine is running, and then reinsert and remove the dipstick to measure fluid level and viscosity. Like. (5) Randy April 26, 2021. My 2014 Explorer is apparently one of the last years to …, To check transmission fluid on Ford Explorer, first, open the hood of your car and locate the transmission dipstick. It will be located near the front of the engine, on the passenger side. Once you have found it, pull it out and wipe it clean with a rag. Next, reinsert the dipstick all the way into the transmission, and then pull it out again., 1. Getting Started - Prepare for the transmission fluid level check. 2. Open the Hood - How to pop the hood and prop it open. 3. Remove Transmission Fluid Cap / Dipstick - Access point for transmission fluid. 4. Transmission Fluid Check Level - Read dipstick or look at check plug hole to determine transmission fluid level. 5. , Dealerships stock Ford, Motorcraft and Ford-authorized branded re-manufactured replacement parts. ... (48000 kilometer) automatic transmission fluid replacement. Example 2: The OIL CHANGE REQUIRED message has not come on, but the odometer reads 30000 miles (48000 kilometers) (for example, the Intelligent Oil-Life Monitor was …, August 30, 2023 by Jason. There are several symptoms to watch for that suggest your Explorer might have low transmission fluid. Some of these signs include irregular shifting, inability to shift, dashboard warning lights, slipping transmission, and strange noises coming from under the hood. If you suspect that your Explorer has low …, In this video we drain and refill the transmission on a 2014 Ford explorer 3.5l. As you can see towards the end of the video the transmission felt like it was slipping., Apr 9, 2020 · The transmission fluid capacity for the 2016 Ford Explorer will depend on which one of the engines You have in Your vehicle. If You have the 3.5 L V6 then the capacity is about 11.6 quarts but if You've got the 2.3 L Ecoboost then it is 9 quarts. The recommended fluid F-TYPEor each of these engines is the Motorcraft Mercon Lv Automatic Transmission Fluid or some kind of equivalent if You don't ... , Capacity. MERCON® Automatic Transmission Fluid XT-2-QDX. MERCON®. 1.42 Liters. (3.0 Pints) laying under the vehicle, looking at the backside of the transfercase you will see 2 round plugs that have a square cutout in them, the size of a 3/8 ratchet. The bottom plug is the drain, the top plug is the fill hole. Remove the bottom plug and once ..., 1. Getting Started - Prepare for the transmission fluid level check. 2. Open the Hood - How to pop the hood and prop it open. 3. Remove Transmission Fluid Cap / Dipstick - Access point for transmission fluid. 4. Transmission Fluid Check Level - Read dipstick or look at check plug hole to determine transmission fluid level. 5., The interval for your Ford's transmission fluid check can vary depending on the model and year, but generally, it's recommended to check the fluid at least once per year. Whether it's a Ford-specific ATF like Mercon V or a multi-vehicle automatic transmission fluid, using the correct type of fluid is crucial. If the fluid level is low or if you ... , from $20.99. Driveworks Wheel Seal - Rear. from $13.49. Carquest Premium CV Axle Shaft Assembly. from $174.99. DieHard Batteries For Auto, Marine, Motorcycles and More - DieHard is America's Most Trusted Battery. Buy DieHard. Find low prices on 2016 Ford Explorer aftermarket and OEM Drivetrain parts & products. Buy online, or pickup parts at ..., Join my facebook group! Ford 4.0L SOHC owners club. https://www.facebook.com/groups/4.0sohcMercon V - https://amzn.to/3LxyJjUTransfer Pump - https://amzn.to/..., 2016 Ford Explorer 3.5 Liter (non-turbo) front wheel drive, automatic, 44k miles. Loss of power, the vehicle jerked and stayed in one gear. We limped the car home and let it cool down., Step 3: Remove the transmission cap to release vacuum. In order to reach the transmission cap, part of the intake hose needs to be removed. The intake hose clamps can be loosen with a 5/16″ socket or a flat head screwdriver. The transmission fill cap is hidden to the left of the intake filter box. Once the intake hose is removed, I was …, Ford Explorer 2016, Top Tec 1800™ Automatic Transmission Fluid by Liqui Moly®. Developed among others for ZF automatic transmissions that are installed in various Audi, BMW, Honda, Jaguar, Land Rover, Porsche, etc. vehicles. The fluid... $168.76 - $179.02. Red Line® D6 ATF Full Synthetic Automatic Transmission Fluid. , Dealerships stock Ford, Motorcraft and Ford-authorized branded re-manufactured replacement parts. ... (48000 kilometer) automatic transmission fluid replacement. Example 2: The OIL CHANGE REQUIRED message has not come on, but the odometer reads 30000 miles (48000 kilometers) (for example, the Intelligent Oil-Life Monitor was …, Automatic Transmission Fluid Chart. TRANSMISSIONS. TYPE. MODEL YEAR. 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 …, 2013 Ford Explorer Sport. May 12, 2013. #12. There is a a lot out there to cover both sides of the transmission fluid change argument. One is that if you perform regular mx on it then it's good, but if it's been neglected and high mileage then don't do it as it will most likely cause slipping and other issues., It's important to keep hydrated before, during, and after a workout, but if you're not satisfied with conventional "until you're not thirsty" wisdom, Men's Health explains how to c...