Kfc chicken tenders calories

Dipping Sauces. 2x Aioli Dip. The average adult daily energy intake is 8700 kJ. ^ Pepsi Max, Pepsi, Pepsi Freeze & Mountain Dew Freeze contains caffeine. Mountain Dew Freeze is not recommended for children, pregnant or lactating women or individuals sensitive to caffeine.

KFC Extra Crispy Chicken Tenders contain large amounts of calories, fat, and sodium. One serving of three chicken tenders (124g) contains 390 calories and 21g of fat. These numbers can add up quickly if you consume multiple servings or pair the chicken tenders with high-calorie sides and drinks.A KFC Extra Crispy Tenders (2) contains 270 calories, 14 grams of fat and 16 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Extra Crispy Tenders (2) from Kentucky Fried Chicken.Fried chicken tenders. Online it says that a plate like this would be around 450 calories but it’s hard for me to believe that considering they’ve been fried. No, that sounds reasonable to me. Portillo's and Meathead's sell 4 piece tenders around that size and list the calories as 340-350. Popeye's 3 piece tenders that are bigger than that ...KFC Chicken Tenders – Calories and Nutrition Facts. Extra Crispy Tender (each) Nashville Hot Extra Crispy Tender (each) KFC Chicken Tenders – Calories and Nutrition Facts (Last Updated: April,2024 ) Extra Crispy Tender (each) Nutrition Facts. Calories: 140 Cal / 586 kJ; Total Fat: 7 grams (g), or 9% daily value (DV)16 pieces of our freshly prepared chicken, available in Original Recipe or Hot & Spicy, 8 biscuits, and 4 large sides of your choice. $54.99. 12 pc. Chicken Meal. 12 pieces of our freshly prepared chicken, available in Original Recipe or Hot & Spicy, 6 biscuits, and 3 large sides of your choice. $43.99.

There are 390 calories in a Original Recipe Chicken Breast from KFC. Most of those calories come from protein (40%) and fat (49%). To burn the 390 calories in a Original Recipe Chicken Breast, you would have …One breast of Original Recipe KFC fried chicken contains 320 calories, 14 grams of fat and 1,130 mg of sodium. ... Many chicken sandwiches, chicken tenders, chicken patties and chicken nuggets are ...Calories, fat, protein, and carbohydrate values for for Chicken Tender and other related foods.Crack eggs into a bowl and mix with a fork. In another bowl add leftover KFC spice blend. Load chicken strips into the egg, and then into the spice blend. Make sure each piece of chicken is well coated from each bowl. Place the chicken strips into the air fryer basket on a single layer. Cook for 8 minutes at 180c/360f.Place in the oven for a few minutes until the butter is just melted. Remove and tip the tray to spread the oil and butter all over. Combine the remaining Spice Mix, flour, panko and cornmeal in a bowl and mix. Place half in a large ziplock bag. Drain the chicken of excess marinade using a colander.KFC Double Tender Burger. There are 531 calories in each serve of KFC Double Tender Burger. it has 123 more calories than the Original Recipe Burger. You could eat a Regular Coleslaw (97 calories) and an Original Recipe Burger and still be 27 calories under the count for this deceptively calorific sandwich.KFC calories are on the higher end of the spectrum and need to be considered in order to maintain a balanced diet. ... Tenders: Varies: $5.00: 1pc. Chicken Breast: Varies: $5.00: Famous Bowl: Varies: $5.00: Pot Pie: Varies: $5.00: $20 Fill Up. $20 Fill Ups (8 pc. Crunchy Chicken, 4 Biscuits, 2 Lg Mashed Potatoes, Lg Cole Slaw) 8pc:

Battery tenders are chargers that put out small amounts of electricity to a low or dead car battery that help the car battery regain a charge. They come in handy for car batteries ...Calories: 390. Fat: 21 g (Saturated fat: 4 g) Sodium: 1,190 mg. Carbs: 11 g (Fiber: 2 g, Sugar: 0 g) Protein: 39 g. Ah, the original recipe—it's the classic fried chicken that put KFC on the map. Its nutrition profile isn't the worst on KFC's menu, but it isn't the greatest, either.A 3-piece chicken tenders meal at KFC typically contains around 240 calories. 3. Do KFC chicken tenders contain any protein? Yes, KFC chicken tenders are a good source of protein. On average, a single chicken tender contains around 5 grams of protein. 4. Review and Customise. 6 pieces of Colonel Sanders' world-famous, mouth-watering Original Recipe chicken with 11 secret herbs and spices. Made fresh and cooked in-store. Modify 6 pieces. 6x 1 Piece Original Recipe. The average adult daily energy intake is 8700 kJ. ^ Pepsi Max, Pepsi, Pepsi Freeze & Mountain Dew Freeze contains caffeine. <iframe src="https://www.googletagmanager.com/ns.html?id=GTM-KSDQC83" height="0" width="0" style="display:none;visibility:hidden" ></iframe>Search by City and State or Zip Code. Use our locator to find a location near you or browse our directory.

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Additional nutrition information available upon request in-store and on kfc.com. Prices, participation, and product availability may vary. Browse our full menu including chicken sandwiches, fried chicken tenders, family meals & more! Order online for delivery or pick up at a KFC® near you. Shake off any excess flour before placing the tenders on a baking sheet. Do this with each chicken tender. Add canola oil in a dutch oven, around 3 inches deep, and heat it to 350°F. Place the chicken tenders in the heated oil and fry until golden brown, or 5 to 7 minutes. It’s best to fry in small batches. Review and Customise. 6 pieces of Colonel Sanders' world-famous, mouth-watering Original Recipe chicken with 11 secret herbs and spices. Made fresh and cooked in-store. Modify 6 pieces. 6x 1 Piece Original Recipe. The average adult daily energy intake is 8700 kJ. ^ Pepsi Max, Pepsi, Pepsi Freeze & Mountain Dew Freeze contains caffeine. To see all allergen and dietary information. Take a look at our Nutrition, Allergens & Dietary Information which tells you all the ingredients across our menu. 3 pieces of our Original Recipe chicken. Because you can't beat the classics. Order from your local KFC today.

Nutritional Summary: There are 100 calories in 1 piece (45 g) of KFC Original Recipe Chicken Tender. Calorie Breakdown: 43% fat, 19% carbs, 38% prot.Visit your local KFC® at 1907 North High St to grab our mouthwatering world famous fried chicken near you. Our chicken restaurant offers delicious fried chicken family meals, buckets of chicken, crispy chicken sandwiches, fried chicken tenders, classic Famous Bowls, home-style classics and warm buttermilk biscuits.3 Pieces Hot & Crispy™. 3 Pieces Combo Hot & Crispy™. 1 Piece of Chicken. 6 Pieces of Chicken. 21 Pieces of Chicken. Original Fillet Piece. Zinger Fillet Piece. Snack Popcorn Chicken®. Snack Popcorn Chicken® Combo. Enjoy five juicy and crispy chicken tenders with your choice of two sides and a medium drink in the KFC 5 Piece Tenders Box. It's a satisfying and convenient meal for any occasion. Serving Size: 1 order. Amount per Serving My Daily Value. Calories 140 Kcal 8%. Total Fat 7 g 11%. Saturated Fat 1 g 6%. Trans Fat 0 g 0%. Cholesterol 25 mg 8%. Sodium 310 mg 13%. Total Carbohydrate 8 g 3%. Craving for some tender and delicious chicken? Try the KFC 8 Piece Tenders Meal, which comes with eight pieces of mouthwatering tenders, a large side of your choice, four biscuits and a half gallon of refreshing drink. It's a perfect meal for sharing with your family or friends. 5-15 g. fat. 10-35 g. protein. Choose a option to see full nutrition facts. Updated: 4/21/2021. KFC Original Recipe Chickens contain between 100-290 calories, depending on your choice of option. The option with the fewest calories is the Original Recipe Chicken Tender (100 calories), while the Original Recipe Chicken Keel …One breast of Original Recipe KFC fried chicken contains 320 calories, 14 grams of fat and 1,130 mg of sodium. ... Many chicken sandwiches, chicken tenders, chicken patties and chicken nuggets are ...July 10, 2023 by GEGCalculators. KFC calories can vary based on the specific items and portion sizes. Some popular menu items include Zinger Burger (400-700 calories), Original Recipe Chicken (120-400 calories), Fries (100-500 calories), and Krushems (200-500 calories). It’s important to refer to official KFC resources or nutritional ... New Range. Energy (kJ) 3 Pieces Hot & Crispy. 1746. More Info. 3 Pieces Combo Hot & Crispy - Regular. 2967. More Info. Zinger® Burger Box Hot & Crispy - Regular. Enjoy five juicy and crispy chicken tenders with your choice of two sides and a medium drink in the KFC 5 Piece Tenders Box. It's a satisfying and convenient meal for any occasion. Crispy Chicken. Amount Per Serving. Calories 377. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5.7g 29%. Polyunsaturated Fat 4.8g. Monounsaturated Fat 8.2g. Cholesterol 126mg 42%.

Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day.

Nutritional Summary: There are 1058 calories in 1 serve (822 g) of KFC Original Tenders Box. Calorie Breakdown: 49% fat, 33% carbs, 18% prot.First, The Worst Fast-Food Chicken Nuggets 1. Worst: McDonald’s Chicken McNuggets. Per 10-pc order: 410 calories, 24 g fat (4 g saturated fat), 850 mg sodium, …Last Updated: 04/01/2024. Print. Calculate your meal at KFC with the Nutritionix KFC calculator.The USP of KFC is the Hot 'N' Crispy Chicken, which has only 246 calories which is a healthier option over their popcorn chicken which has 273 calories. McDonald s serves chicken nuggets which has ...Chicken breast is one of the most versatile and nutritious proteins available. It’s low in fat and calories, and high in protein, making it an ideal choice for a healthy meal. With...Craving for some tender and delicious chicken? Try the KFC 8 Piece Tenders Meal, which comes with eight pieces of mouthwatering tenders, a large side of your choice, four biscuits and a half gallon of refreshing drink. It's a perfect meal for sharing with your family or friends.One breast of Original Recipe KFC fried chicken contains 320 calories, 14 grams of fat and 1,130 mg of sodium. KFC Extra Crispy chicken is fried twice, and one thigh contains 490 calories and 29 ...Raising Cane's box of chicken tenders, fries, toast, and sauces. Erin McDowell/Insider. My six-piece meal came to $14.27, including tax, but a three-finger combo that comes with three chicken ...KFC is the world's most popular fried chicken restaurant chain, serving delicious meals, buckets, sandwiches, tenders, bowls and biscuits. Find a KFC location near you or order online for delivery or pickup.

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Review and Customise. 6 pieces of Colonel Sanders' world-famous, mouth-watering Original Recipe chicken with 11 secret herbs and spices. Made fresh and cooked in-store. Modify 6 pieces. 6x 1 Piece Original Recipe. The average adult daily energy intake is 8700 kJ. ^ Pepsi Max, Pepsi, Pepsi Freeze & Mountain Dew Freeze contains caffeine. A donut chart showing which nutrients contribute to the caloric total. There are 129 calories in KFC, Crispy Chicken Strips coming from 29% protein, 20% carbs, 51% fat, and 0% alcohol. 5-15 g. fat. 10-35 g. protein. Choose a option to see full nutrition facts. Updated: 4/21/2021. KFC Original Recipe Chickens contain between 100-290 calories, depending on your choice of option. The option with the fewest calories is the Original Recipe Chicken Tender (100 calories), while the Original Recipe Chicken Keel …5-15 g. fat. 10-35 g. protein. Choose a option to see full nutrition facts. Updated: 4/21/2021. KFC Original Recipe Chickens contain between 100-290 calories, depending on your choice of option. The option with the fewest calories is the Original Recipe Chicken Tender (100 calories), while the Original Recipe Chicken Keel …Feb 24, 2022 · Nutrition summary: There are 140 calories in 1 tender (51.49 g) of KFC Extra Crispy Chicken Tenders. Calorie breakdown: 47% fat, 24% carbs, 30% protein. The Honey BBQ wrap boasts fewer calories, with only 340 calories listed in total on the company's website. As we previously assumed, about 240 of those calories likely come from the chicken tender and tortilla. KFC's nutrition guide lists the BBQ sauce at 45 calories per serving, leaving about 55 calories, which likely comes primarily from the ...Serving Size: 1 order. Amount per Serving My Daily Value. Calories 140 Kcal 8%. Total Fat 7 g 11%. Saturated Fat 1 g 6%. Trans Fat 0 g 0%. Cholesterol 25 mg 8%. Sodium 310 mg 13%. Total Carbohydrate 8 g 3%.Crispy Chicken Tenders Per tender: 72 Calories 11g Protein 7g Carbs 0g Fat* I paired these with my low calorie ranch (previous post) and a few splashes of buffalo sauce to make a low calorie buffalo ranch 🤌 *depending on the amount of spray oil used on exterior, there may end up being ~1g fat per tender Ingredients: 24oz chicken tenderloins 1 tablespoon Umami sauce or soy sauce 1 tablespoon ...<iframe src="https://www.googletagmanager.com/ns.html?id=GTM-KSDQC83" height="0" width="0" style="display:none;visibility:hidden" ></iframe>Nutritional Summary: There are 100 calories in 1 piece (45 g) of KFC Original Recipe Chicken Tender. Calorie Breakdown: 43% fat, 19% carbs, 38% prot. ….

Kfc Au Chicken 3 Original Tenders (1 serving) contains 2.2g total carbs, 2.2g net carbs, 27g fat, 29g protein, and 417 calories.There are 758 calories in 1 serve (237 g) of KFC 5 Original Tenders. ... There are 758 calories in 1 serve (237 g) of KFC 5 Original Tenders. Calorie Breakdown: 64% fat, 13% carbs, 23% prot ... 3 Wicked Wings Combo: Value Feast: 3 Pieces Hot & Crispy: Feed 'Em Feast : View More KFC Chicken Products: More products from KFC: …A KFC Extra Crispy Tenders (2) contains 270 calories, 14 grams of fat and 16 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Extra Crispy Tenders (2) from Kentucky Fried Chicken.There are 507 calories in 5 pieces (256 g) of KFC Hot & Crispy Tenders (5 Pcs). Register ... of KFC Hot & Crispy Tenders (5 Pcs). Calorie Breakdown: 41% fat, 18% carbs, 41% prot. More products from KFC: ... Iced Milo (Medium) View More: Other types of Chicken Breast: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten) Baked or …KFC Kentucky Grilled Chicken Breast. Courtesy of KFC. 210 calories, 7 g fat (2 g saturated fat), 710 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 38 g protein ... go for the Plain Boneless Tenders. At 140 calories each, you can order two or three and still have a moderate-calorie meal that will be high in protein without weighing you down in ...Order 18 Original Recipe Tenders from the KFC Buckets Menu. Click to order KFC online now! ... 18 white meat chicken tenders hand-breaded in our 11 herbs and spices. ... Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary.Kfc Au Chicken 3 Original Tenders (1 serving) contains 2.2g total carbs, 2.2g net carbs, 27g fat, 29g protein, and 417 calories.Are you craving some finger-lickin’ good chicken from KFC? Look no further. In this comprehensive guide, we will walk you through the delectable offerings on the KFC menu and help ...Feb 2, 2022 · These spicy, crispy chicken tenders are inspired by the hot chicken served in Nashville. The nutrition facts below are for a single Nashville Hot Extra Crispy chicken tender. A KFC Nashville Hot Extra Crispy Tender contains 220 calories, 16 grams of fat and 9 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight ... <iframe src="https://www.googletagmanager.com/ns.html?id=GTM-KSDQC83" height="0" width="0" style="display:none;visibility:hidden" ></iframe> Kfc chicken tenders calories, Craving for some crispy and juicy chicken tenders? Try the 5-piece tenders box from KFC, which comes with a side, a biscuit and a drink of your choice. You can also order online and get it delivered to your door or pick it up at your nearest KFC location. Don't miss this finger lickin' good deal!, Order 4 Original Recipe Tenders Combo from the KFC Original Recipe Chicken Combos Menu. ... 4 white meat chicken tenders hand-breaded in our 11 herbs and spices, individual fries and your choice of drink. ... (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. …, Nutritional Summary: There are 100 calories in 1 piece (45 g) of KFC Original Recipe Chicken Tender. Calorie Breakdown: 43% fat, 19% carbs, 38% prot., July 10, 2023 by GEGCalculators. KFC calories can vary based on the specific items and portion sizes. Some popular menu items include Zinger Burger (400-700 calories), Original Recipe Chicken (120-400 calories), Fries (100-500 calories), and Krushems (200-500 calories). It’s important to refer to official KFC resources or nutritional ..., Mar 7, 2024 ... Chicken Tenders Recipe | KFC Style Chicken Recipe | Crispy Fried Chicken Strips. 1.7K views · 1 month ago #kfc #chicken #delicious ...more ..., The Honey BBQ wrap boasts fewer calories, with only 340 calories listed in total on the company's website. As we previously assumed, about 240 of those calories likely come from the chicken tender and tortilla. KFC's nutrition guide lists the BBQ sauce at 45 calories per serving, leaving about 55 calories, which likely comes primarily from the ..., Feb 24, 2022 · Nutrition summary: There are 140 calories in 1 tender (51.49 g) of KFC Extra Crispy Chicken Tenders. Calorie breakdown: 47% fat, 24% carbs, 30% protein. , Whether you crave a bucket of crispy fried chicken, a sandwich with juicy chicken tenders, or a bowl of mashed potatoes and gravy, KFC has you covered. But do you know how many calories, fat, and sodium are in your favorite KFC meal? Check out the nutrition facts and allergen information for all KFC products on their official website. You might be surprised by what you find. , Raising Cane's box of chicken tenders, fries, toast, and sauces. Erin McDowell/Insider. My six-piece meal came to $14.27, including tax, but a three-finger combo that comes with three chicken ..., The number of calories in a 10-piece KFC bargain bucket varies depending on the recipe and cuts of meat included in the bucket. The KFC website includes a nutrition calculator that..., Aug 22, 2021 · 9g. Protein. 10g. There are 220 calories in 1 tender of KFC Nashville Hot Tender. Calorie breakdown: 65% fat, 16% carbs, 18% protein. , There is 541 calories in 201 grams of Kentucky Fried . With 262 calories per 100 grams, this food would be considered a Medium calorie density food. Kentucky Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low ..., Place in the oven for a few minutes until the butter is just melted. Remove and tip the tray to spread the oil and butter all over. Combine the remaining Spice Mix, flour, panko and cornmeal in a bowl and mix. Place half in a large ziplock bag. Drain the chicken of excess marinade using a colander., Craving for some crispy and juicy chicken tenders? Try the 5-piece tenders box from KFC, which comes with a side, a biscuit and a drink of your choice. You can also order online and get it delivered to your door or pick it up at your nearest KFC location. Don't miss this finger lickin' good deal!, Step 2- Then marinate the chicken strips by pouring buttermilk to it. Step 3- Next, add hot sauce to the bowl and allow the chicken strips to marinate for half an hour. Step 4- To prepare the batter for coating the chicken strips, gather flour, baking powder, garlic powder, paprika, black pepper, and salt., Crispy Chicken. Amount Per Serving. Calories 377. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5.7g 29%. Polyunsaturated Fat 4.8g. Monounsaturated Fat 8.2g. Cholesterol 126mg 42%., 5 Original Tenders™ Combo - Large. Order Original Tenders™ Box from the KFC Boxed Meals Menu. Click to order KFC online now!, Apr 1, 2024 · The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending on daily calorie consumption. , Chicken Roll 138 1 424.4 52.5 12.3 18. 4 27. 4 0 0 6.5 5.0 6.9 31. 4 0.9 0.7 45.7 9.0 5 18.1 Contains Gluten. May Contain traces of Nuts, Sesame, soy, Mustard, celery, Milk …, According to the National Chicken Council, U.S. consumers in 1965 ate roughly 36 pounds of chicken annually, which has grown to 98 pounds of chicken per person in 2021. During the same period ..., Calories -- people are constantly counting them and cutting them. At any given time, millions of people are trying to slim down. Learn all about calories and exactly how (and why) ..., Ah, the original recipe—it's the classic fried chicken that put KFC on the map. Its nutrition profile isn't the worst on KFC's menu, but it isn't the greatest, either. One original recipe chicken breast contains a fairly moderate 390 calories but comes with some serious sodium (52% of the Daily Value). Best: Spicy Crispy, Step 1: Make the marinade: In a large bowl combine buttermilk, pickle brine, hot sauce, paprika, cayenne pepper, garlic powder, black pepper, salt. Add in the chicken tenders, cover, and marinate for at least 2 hours. Step 2: Prepare the coating: In a shallow bowl combine flour, corn starch, paprika, cayenne pepper, onion powder, garlic powder., Review and Customise. 6 pieces of Colonel Sanders' world-famous, mouth-watering Original Recipe chicken with 11 secret herbs and spices. Made fresh and cooked in-store. Modify 6 pieces. 6x 1 Piece Original Recipe. The average adult daily energy intake is 8700 kJ. ^ Pepsi Max, Pepsi, Pepsi Freeze & Mountain Dew Freeze contains caffeine., Why This Recipe Works. Ingredients. How To Make KFC Nashville Hot Chicken Tenders. Step 1: Preparing The Chicken. Step 2: Preparing The Breading Mixtures. Step 3: Breading The Chicken. Step 4: Frying The Chicken. Step 5: Serving. How To Store Fried Chicken Tenders., There are 390 calories in 3 pieces (146 g) of KFC Original Recipe Chicken Strips (3). Calorie breakdown: 49% fat , 18% carbs, 33% protein. Related Products from KFC:, KFC Extra Crispy Chicken Tenders contain large amounts of calories, fat, and sodium. One serving of three chicken tenders (124g) contains 390 calories and 21g of fat. These numbers can add up quickly if you consume multiple servings or pair the chicken tenders with high-calorie sides and drinks., Enjoy five juicy and crispy chicken tenders with your choice of two sides and a medium drink in the KFC 5 Piece Tenders Box. It's a satisfying and convenient meal for any occasion. , KFC's plant-based "chicken" nuggets are available nationwide, but only for a limited time. ... Six pieces of KFC's extra crispy tenders have 810 calories with 43 grams of fat, 1,890 milligrams of ..., 540. Fat. 28g. Carbs. 46g. Protein. 26g. There are 540 calories in 1 go cup (211 g) of KFC Extra Crispy Tenders Go Cup. Calorie breakdown: 47% fat, 34% carbs, 19% protein., Boneless chicken tenders seasoned to perfection, freshly breaded and pressure cooked in 100% refined peanut oil. Find your nearest restaurant. Freshly breaded outside. Juicy, flavorful inside. Perfectly paired with your favorite sauce. Nutrition & allergens information., 10 Tenders Bucket and 3 Large Sides. ... KFC Famous Chicken Chicken Sandwich Box Meal. ... need an average of 2,000 calories a day, and children (ages 4 to 12) need ... , You can easily search for different foods with calcount’s search box. KFC Original Tender is a popular food product which is readily available in Australia. One 80g serving contains 171.2 calories (718.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.