Panera tuna salad recipe

2. In a small bowl, mix together the mayonnaise, garlic, pepper, parsley, and lemon juice. 3. In a large bowl, combine the tuna, olive oil, olives, onions, celery, and feta cheese. 4. Add the mayonnaise mixture to the tuna mixture and stir until everything is evenly combined. 5.

Mar 21, 2014 - If you like tuna sandwiches you are going to be liking this CopyCat Panera Tuna Salad Sandwich Recipe. Since spring has finally arrived (I think, ha ha)directions. Combine the 1st 8 ingredients, mix well & chill in refrigerator. NOTE: When ready to serve -- If you expect to use the entire mixture, add the full amt of lettuce & serve. However, if you expect to have leftovers, add half the lettuce & then add the rest of the lettuce when you serve any leftovers.This Grilled Chicken Salad is bursting with flavor from tender chicken, corn, avocados, tomatoes, cucumbers, bell pepper, and red onion, all drizzled with a sweet and tangy honey mustard ...Heat 1 tsp. oil in a skillet over medium-high heat, cook chicken for 3 to 4 minutes per side or until cooked through. Remove from heat, dice chicken into ½-inch pieces and set aside. Arrange romaine lettuce on a platter. Top with chicken, bacon, avocado, hardboiled eggs, tomatoes, cucumber, and Gorgonzola cheese.The first step to assembling this salad is to chop all the veggies into equal-sized pieces. Drain the Tuna: Next, pop the tuna can open and use the lid as a barrier to help drain out the excess liquid. Toss the Salad: Combine all the ingredients in a large bowl and toss with the taco seasoning and dressing.

The first step to assembling this salad is to chop all the veggies into equal-sized pieces. Drain the Tuna: Next, pop the tuna can open and use the lid as a barrier to help drain out the excess liquid. Toss the Salad: Combine all the ingredients in a large bowl and toss with the taco seasoning and dressing.This recipe for Panera Copycat Tuna Salad Sandwiches is perfect for a summer picnic! Tuna salad is a classic, old-fashioned recipe. When it comes to lunch sandwiches, it’s really hard to beat. This recipe is as easy as it is delicious, too. Aside from the bread and the toppings, this tuna salad sandwich recipe only uses four ingredients. Whether you’re looking for easy sandwiches ...Get the Panera Thai Chicken Salad recipe. ... and even tuna, but this one features a classic meatball filling with melted mozzarella, Parm, and some warm marinara sauce, ...Pecan Halves. Gorgonzola or Blue Cheese Crumbles. Apple Chips. Fuji Apple Salad Dressing. 2. Roasted Turkey, Apple, and Cheddar Sandwich. A Roasted Turkey, Apple, and Cheddar Sandwich is perfect for those times that you have leftover turkey. This sandwich is a fan favorite. It hits the spot every time! tuna fish salad. this make 3 cups and 1/2 cup each serving. this is very good on two slices whole wheat (lite) toasted bread. add some lettuce and slice of tomato and open wide. Instructions. To make Panera Tuna Salad, follow these steps: 1. In a large bowl, combine the tuna, mayonnaise, celery, red onion, walnuts, and parsley. 2. Season with salt and pepper to taste. 3. Serve immediately or chill for later. Tips. For a more flavorful tuna salad, use fresh tuna instead of canned tuna.1. Mash the tuna. Drain the tuna. The place it in a shallow bowl and mash it with a large fork. 2. Mix. Add the chopped pepperoncini, celery, green onion, pepperoncini juice, mayo, salt and black pepper and mix until fully combined. (Taste and adjust your seasonings, if needed.) 3.

Marinate the chicken in the mixture for 15 minutes, or up to an hour, then grill or cook in a non-stick sprayed skillet until done. Let the chicken rest for 5 minutes, then slice, and set aside. Part 2: The Dressing. This recipe for Panera’s perfectly sweet & tangy Asian Sesame Dressing is SPOT ON, plus it’s a cinch to make.Sandra this is close to what I make. only I use a couple of hard boiled eggs in there with the sweet pickle relish and the mayonnaise and the tuna. I don't use any mustard nor do I use onion on my sandwich not in the mix of the tuna or on the sandwich itself but serving the tuna on a bed of lettuce with some nice fresh tomato garden grown tomato and the tuna salad makes a nice delicious lunchWhisk in 1/4 teaspoon salt. Add the beans to the dressing and mash gently with a spoon. Add the tuna, flaking it with a fork into bite-size pieces. Toss lightly to coat. Top the tuna mixture with ...Instructions. Marinade the chicken in the balsamic vinegar, oil olive, minced garlic, salt and pepper for at least 1 hour but overnight is ideal. Grill the chicken over medium heat for approximately 5-7 minutes on each side until the chicken is cooked through. Set aside and allow the chicken to cool slightly.Add the olive oil, sumac, salt and pepper, and crushed pepper flakes (if using), and whisk again until well-blended. Set aside briefly. To make the tuna salad, in a large salad bowl, combine the tuna with the chopped vegetables, Kalamata olives, chopped fresh parsley and mint leaves. Mix gently with a wooden spoon.

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Jul 13, 2023 · Step 1 Drain tuna well and transfer to a small bowl. Using a fork, flake tuna apart into strands. Step 2 In a large bowl, whisk mayonnaise, dill, salt, pepper, and 1 tablespoon lemon juice. Stir ... 25 Dec 2017 ... Thank you guys so much for watching!! Don't forget to comment, like, subscribe and tell a friend!DIRECTIONS. 1.Mash tuna in a small bowl with a fork. 2.Add mayonnaise, pickle relish, mustard, celery, onion, and black pepper; stir to combine. 3. Chill and …Jan 10, 2024 - If you like tuna sandwiches you are going to be liking this CopyCat Panera Tuna Salad Sandwich Recipe. Since spring has finally arrived (I think, ha ha)Light and fresh, this easy Tuna Salad recipe makes the BEST Tuna Salad Sandwiches ever. Ready in minutes!-----FULL RECIPE ...

This Panera tuna salad recipe is here to save the day.Panera Bread is one of our favorite bakeries, but what’s surprising is how good their tuna salad is. The ingredients are tuned to perfection, it packs a complex flavor, and the taste is so balanced. Find out the recipe at www. blendofbites.com ·ST. LOUIS, February 29, 2024 – Today, Panera Bread is excited to announce a new era at Panera is coming this April with the company’s largest menu transformation ever, refocusing on innovating and enhancing the core Panera items guests love the most: Soups, Salads, Sandwiches and Mac & Cheese.Filled with more than 20 menu updates - 9 delicious new …Place it in a bowl and use a fork to break apart any large clumps. Finely chop the celery, red onion, and dill pickles. Mix together the tuna and vegetables with the remaining ingredients.*. Eat immediately or store for up to 5 days.The first step to assembling this salad is to chop all the veggies into equal-sized pieces. Drain the Tuna: Next, pop the tuna can open and use the lid as a barrier to help drain out the excess liquid. Toss the Salad: Combine all the ingredients in a large bowl and toss with the taco seasoning and dressing.Marinate the chicken in the mixture for 15 minutes, or up to an hour, then grill or cook in a non-stick sprayed skillet until done. Let the chicken rest for 5 minutes, then slice, and set aside. Part 2: The Dressing. This recipe for Panera’s perfectly sweet & tangy Asian Sesame Dressing is SPOT ON, plus it’s a cinch to make.Seasoning Tips: Adjust the salt and pepper only after adding the tuna. Canned tuna and relish already contain salt. Herbal Touch. Sprinkle fresh herbs like parsley or chives on top before serving. This adds a fresh …3 Jul 2019 ... Ingredients. 1x 2x 3x · 2 cans of solid white tuna in water (5 ounce cans) · 1/4 cup mayonaise · 1/4 cup finely chopped red onion · 1 tab...directions. Mix tuna, mayonnaise, relish and mustard in a bowl. Refrigerate for at least 15 minutes. Serve on honey wheat bread …Instructions. Drain the liquid from the tuna cans. Then, add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Stir all of the ingredients together until well combined. Enjoy the tuna salad plain out of a bowl, wrapped up in lettuce, or in a sandwich.Dinner. The Absolute BEST Tuna Salad. March 7, 2020 | 5 Comments. SAVE TO RECIPE BOX. Jump to Recipe. This post may contain affiliate links. Please read my disclosure policy. The tastiest and …Pecan Halves. Gorgonzola or Blue Cheese Crumbles. Apple Chips. Fuji Apple Salad Dressing. 2. Roasted Turkey, Apple, and Cheddar Sandwich. A Roasted Turkey, Apple, and Cheddar Sandwich is perfect for those times that you have leftover turkey. This sandwich is a fan favorite. It hits the spot every time!

Steps. In a small bowl, whisk together dressing, Greek yogurt, dill, tarragon, salt and pepper until ingredients are blended together. Add chicken to bowl and gently toss until combined. Toast slices of bread to desired doneness. Assemble sandwich with chicken salad, tomatoes and lettuce.

Prepare the Dressing: In a separate medium-sized bowl, combine the mayonnaise and Dijon mustard, yogurt and sour cream stir until the mixture is smooth and creamy. Gently fold in the non-pareil capers, shallot, garlic, dill, salt, and black pepper. Add hot sauce according to your preference.Jun 13, 2016 · Instructions. Open cans into a large mixing bowl and gently break up the tuna a little. Add all the remaining ingredients. Do not mix until all are in thereto avoid breaking the tuna up too much. Serve immediately as a salad plate or on a sandwich, or refrigerate for up to two days. How To Make Chicken Salad With Fruit. Step 1: Mix the dressing. In a large bowl whisk together all the dressing ingredients until well combined. taste and adjust seasoning as needed. Step 2: Add remaining chicken salad ingredients. Add chopped chicken, celery, almonds and grapes into the bowl.8 May 2018 ... For dinner tonight I ate a tuna fish sandwich from Panera and now I'm having anxiety about it! ... If your making it at home, you can get the ...To make the BBQ Drizzle: In a small bowl, combine the BBQ sauce and apple cider vinegar. Cover the bowl with plastic wrap and stick it in the refrigerator. To make the Black Bean Corn Salsa: Combine the vinegar and vegetable oil in a small bowl. Stir in the salt, sugar, black pepper, chili powder, and ground cumin.1.Mash tuna in a small bowl with a fork. 2.Add mayonnaise, pickle relish, mustard, celery, onion, and black pepper; stir to combine. 3. Chill and serve. Recipe adapted from: Panera Bread at home. I usually serve it on whole wheat bread and it is very tasty with it. Sometimes I toast the bread just a little bit before I add the salad on it.Ingredients. 2 cans (6-ounces each) solid white tuna, packed in water, drained; 2 hard-boiled eggs, peeled and finely chopped; ⅓ cup mayonnaise ; juice of ½ a lemonAug 25, 2022 · The first step to assembling this salad is to chop all the veggies into equal-sized pieces. Drain the Tuna: Next, pop the tuna can open and use the lid as a barrier to help drain out the excess liquid. Toss the Salad: Combine all the ingredients in a large bowl and toss with the taco seasoning and dressing.

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8 May 2018 ... For dinner tonight I ate a tuna fish sandwich from Panera and now I'm having anxiety about it! ... If your making it at home, you can get the ...Method. Boil the pasta for 10 mins until al dente, then drain and rinse under cold running water. Drain again. Meanwhile, mix the yogurt, mustard, olive oil, vinegar, onion and basil together in a large bowl, then stir in the tuna, red peppers and sweetcorn. Stir through the pasta and serve in bowls or pack into containers for work or a picnic.Put the chicken in a saucepan and cover with water. Bring it to a boil and then cover and let simmer till cooked, about 10 minutes. If it finishes cooking earlier then take it out then so it doesn't become rubbery. Take the chicken out and let cool. Chop the celery and the cooled chicken and set in a bowl.A delicious salad loaded with seasoned chicken, crunchy mixed greens, tart red onions and tomatoes, sweet apple chips, crunchy toasted pecans, blue cheese, and the best apple vinaigrette. Check out this recipe. Panera Fuji Apple Salad Dressing. You can make Panera fuji apple salad dressing with this easy copycat recipe.Instructions. In a small mixing bowl, break up the tuna with a fork. Add the mayonnaise, celery, olive oil, salt, pepper, garlic powder, and relish if using and stir to combine. Taste and add additional salt and pepper if needed. Serve immediately or cover and chill until serving.by Sonja & Alex Overhiser. Last updated October 27, 2023. Jump to Recipe. Transform Your Weeknights! Discover 'Pretty Simple Cooking' This post may include affiliate links; for details, see our …Heat 1 tsp. oil in a skillet over medium-high heat, cook chicken for 3 to 4 minutes per side or until cooked through. Remove from heat, dice chicken into ½-inch pieces and set aside. Arrange romaine lettuce on a platter. Top with chicken, bacon, avocado, hardboiled eggs, tomatoes, cucumber, and Gorgonzola cheese.Raw tuna can be safely stored for up to two days at temperatures of 39 degrees Fahrenheit or below. Refrigerated cooked tuna is safe to consume for five days after preparation. Can...Jan 2, 2024 · Hold the can with the lid over the sink. Tilt the can and press the lid to allow the water in the can to drain. In a medium bowl, combine tuna, mayonnaise, celery, onion, Parmesan cheese, seasoned breadcrumbs, onion powder, garlic powder, black pepper to taste and combine with a large spoon or a fork. Total Time: 15 minutes. Servings: 4. Calories: 217kcal. Author: Mom Foodie. Ingredients. 1 can drained Tuna. 1 ½ teaspoon Mayonnaise. 1 teaspoon Sweet Relish. ¾ teaspoon Dijon Mustard. Salt and Pepper to taste. 8 slices Honey Wheat Bread. Sliced Red Onions. Sliced Tomatoes. Instructions.1. Cook macaroni as directed on package, adding peas for last 4 to 6 minutes of cooking; rinse with cold water and drain. 2. In large bowl, mix macaroni, peas and remaining ingredients. Cover and refrigerate at least 1 hour to blend flavors. ….

Tuna Salad Recipe. Make the best tuna salad recipe in just 10 minutes: Creamy, crunchy, and full of flavor, with simple ingredients and the best dressing! By Maya Krampf. Published June 26, 2023. 3 … 2. In a small bowl, mix together the mayonnaise, garlic, pepper, parsley, and lemon juice. 3. In a large bowl, combine the tuna, olive oil, olives, onions, celery, and feta cheese. 4. Add the mayonnaise mixture to the tuna mixture and stir until everything is evenly combined. 5. This recipe for Panera Copycat Tuna Salad Sandwiches is perfect for a summer picnic! Tuna salad is a classic, old-fashioned recipe. When it comes to lunch sandwiches, it’s really hard to beat. This recipe is as easy as it is delicious, too. Aside from the bread and the toppings, this tuna salad sandwich recipe only uses four ingredients. Whether you’re looking for easy sandwiches ... About This Special recipe tuna salad, crisp mixed greens, vine-ripened tomatoes, red onions, salt and pepper on Black Pepper Focaccia.Make this quick and easy recipe for the All-Time Best Tuna Salad! Flakey tuna mixed with perfectly boiled eggs, crunchy celery and onions tossed in a creamy dressing that’s lighted up with lemon and seasoned perfectly will soon become your go-to tuna salad recipe.May 14, 2018 · Instructions. Cook noodles according to package instructions, until al dente. Drain. In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna. In a separate bowl, mix the mayo and Greek yogurt. Stir half of the sauce into the pasta mixture and toss to evenly coat. Stir frequently until the veggies are lightly browned. Sprinkle the flour over the veggies and stir to evenly coat. Pour in chicken stock. Add tomatoes, tomato paste, bay and sugar. Stir. Bring to a boil, then reduce to simmer and cover. Simmer for 15 minutes, then remove from burner and retrieve the bay leaves.To make the zesty mustard vinaigrette, in a small bowl, whisk together the Dijon mustard, lime zest, and lime juice. Add the olive oil, sumac, salt and pepper, and crushed pepper flakes (if using), and whisk again until well-blended. Set aside briefly. To make the tuna salad, in a large salad bowl, combine the tuna with the chopped vegetables ...10. Pepperoni Mozzarella Melt. Panera Bread. If you're surprised to see the Pepperoni Mozzarella Melt this far down the list, that's entirely fair. This sandwich features pepperoni, fresh mozzarella, a fontina and mozzarella cheese blend, and a tomato and red bell pepper sauce on half of a crusty baguette. Panera tuna salad recipe, About This Special recipe tuna salad, crisp mixed greens, vine-ripened tomatoes, red onions, salt and pepper on Black Pepper Focaccia., By: Robin from blommi.com. This recipe for Panera Copycat Tuna Salad Sandwiches is perfect for a summer picnic! Tuna salad is a classic, old-fashioned recipe. When it comes to lunch sandwiches, it’s really hard to …, Tuna in a pouch will work fine too. If you don’t have fresh lemon try a mild vinegar like white or red wine vinegar. To make it extra lemony, add some lemon zest (before juicing). Add minced red bell pepper or sun dried tomatoes. Serve with sliced tomato or avocado., 1/2 Tuna Salad Sandwich. Panera Bread. Per 1/2 sandwich: 350 calories, 17 g fat (2.5 g saturated fat), 830 mg sodium, 38 g carbs (3 g fiber, 2 g sugar), 15 g protein. Being able to choose a half portion of any sandwich, soup, or salad is one of the best parts of Panera's menu., Mar 28, 2024 · Tilt the can and press on the lid to allow the water in the can to drain. Mix the tuna salad ingredients: In a bowl, break the tuna up with a fork. Add the celery, mayonnaise, onion, lemon juice, salt, and pepper. Stir to combine. Taste and adjust the seasonings to your liking. Cover and chill or use immediately. , This Lemon Pepper Tuna Salad consists of just five ingredients. For the Lemon Pepper Tuna: canned solid white albacore in water (like Bumble Bee wild caught) mayonnaise. diced red onion. lemon pepper seasoning (like Lawry’s Lemon Pepper Blend) fresh lemon juice. For the Sandwiches: sturdy sliced sandwich bread., Directions. In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon ... , Caesar Salad 420 Cal + Side (180 Cal) Sizes Whole Sides French Baguette FREE! Quantity 1 Chicken $3.29 Extra Parmesan Cheese $1.29 ... The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as determined in accordance with the rules ..., Panera Tuna Salad Recipe Recipe Details: Preparation Time: 15 minutes; Chilling Time: 1 hour; Course: Main Dish/Side Dish; Cuisine: American; Yield: Serves 4; Calories Per Serving: Approximately 200 calories (based on using light mayonnaise) Ingredients: Chunk Light Tuna in Water – 2 cans (12 oz total), drained well; Mayonnaise – 1/4 cup ..., Ingredients. 2 cans (6-ounces each) solid white tuna, packed in water, drained; 2 hard-boiled eggs, peeled and finely chopped; ⅓ cup mayonnaise ; juice of ½ a lemon, 11 Mar 2021 ... This gorgeous sandwich is essentially a caprese salad on top of a mountain of roasted chicken, all between slices of pillowy focaccia bread ..., Instructions. Cook noodles according to package instructions, until al dente. Drain. In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna. In a separate bowl, mix the mayo and Greek yogurt. Stir half of the sauce into the pasta mixture and toss to evenly coat., Apr 6, 2014 - *Get more RECIPES from Raining Hot Coupons here* *Pin it* by clicking the PIN button on the image above! Repin It Here I have a delicious Tuna sandwich for you with some yummy ingredients that make…, 2. In a small bowl, mix together the mayonnaise, garlic, pepper, parsley, and lemon juice. 3. In a large bowl, combine the tuna, olive oil, olives, onions, celery, and feta cheese. 4. Add the mayonnaise mixture to the tuna mixture and stir until everything is evenly combined. 5. , Sandra this is close to what I make. only I use a couple of hard boiled eggs in there with the sweet pickle relish and the mayonnaise and the tuna. I don't use any mustard nor do I use onion on my sandwich not in the mix of the tuna or on the sandwich itself but serving the tuna on a bed of lettuce with some nice fresh tomato garden grown tomato and the tuna salad makes a nice delicious lunch, BBQ Chicken Salad – Tidy Mom. Panera's BBQ Chicken Salad is a customer favorite. Now, it can be a family favorite. 9. Copycat Panera Creamy Tomato Basil Soup – The Pinning Mama. Pair this with a good garlic grilled cheese sandwich and you have a simple dinner to be envied! 10., More healthy sandwich recipes! Vegan Egg Salad Recipe with Tofu; Lavash Wrap with Roasted Vegetables; Vegan Tuna Salad Sandwich (Made with Chickpeas) 16 Vegan Sandwich Recipes Even Meat Eaters Will Love; Chickpea Patties; If you made this copycat Panera Mediterranean Sandwich recipe, please comment below and let me know how it turned out., Explore, make and share 13 Copycat Panera Recipes recipes and food ideas from Food.com. Recipes. Breakfast & Brunch Recipes ... recipe Panera Bread Tuna Salad Sandwich. Soft honey-wheat bread gives depth to this simple (yet perfect) sandwich. Advertisement. recipe Panera Turkey Artichoke Panini, The Panera Charm. Before we dive into the recipe, let’s bask in the Panera charm. Panera Bread is synonymous with wholesome, flavorful meals, and their Tuna Salad is no exception. It’s a culinary creation that combines freshness, quality ingredients, and a burst of flavors, making it a favorite among salad enthusiasts. Think of it as a ..., Flake the tuna and set aside. 2. In a small bowl, mix together mayonnaise, lemon juice, chives, parsley, garlic powder, salt, and pepper. 3. In a large bowl, combine the tuna flakes with the mayonnaise mixture. 4. Add the celery and diced red onion to the mixture and stir to combine. 5. , Drain the tuna (you can use oil or water packed); either way, drain it first. In a small bowl, use a fork and flake the fish. In a separate bowl, add the remaining ingredients and combine well. Add tuna to mayonnaise mixture, combine well and enjoy! Start with the exact measurements for the ingredients then, if you want, add a chopped boiled egg., Ingredients Nutrition. 6 cups kale (bagged, pre-washed and chopped) 2 cups romaine lettuce. 1/3 cup Panera® Balsamic Vinaigrette. 1/2 cup seedless red grapes, cut in half. 1/4 cup Feta cheese, crumbled. 1/3 cup walnuts, toasted., Add the chicken stock whisking all the time. Simmer for 20 minutes. Add the broccoli, carrots and onions. Cook over low heat until the veggies are tender for 20-25 minutes. Add salt and pepper. The soup should be thickened by now. Pour in batches into blender and puree., By Jenn Segal. July 31, 2022. 123 Comments. Add a Comment. Save Recipe. This post may contain affiliate links. Read my full disclosure policy. Perfect for sandwiches, salads, or a light, protein-packed snack, this is …, Baked Products; Beans and Legumes; Beef Products; Beverages; Cereal, Grains, Rice, Pasta and Noodles; Cheese, Eggs and Dairy products; Ethnic Foods; Fast Foods, With the back of a fork, mash the tuna until it is broken into small pieces. Mix in mayonnaise, celery, red onions, dill and a little salt and pepper. Tear lettuce into bite size pieces. Top with tomatoes, cucumber slices, red onions, olives, and scallions. Top each salad with a big scoop of tuna salad., Reserve the remaining dressing to use on individual servings as desired. Toss To Combine. Using tongs, gently toss so that all the leafy greens and vegetables are combined well together and lightly covered in the dressing. Serve. The best way to serve this classic greek salad is in cold bowls or plates., Aug 25, 2022 · The first step to assembling this salad is to chop all the veggies into equal-sized pieces. Drain the Tuna: Next, pop the tuna can open and use the lid as a barrier to help drain out the excess liquid. Toss the Salad: Combine all the ingredients in a large bowl and toss with the taco seasoning and dressing. , 4 Jun 2023 ... This Green Goddess Panera Copycat is one of my family's favorite salads and easy, nutritious and tasty one bowl meals. The low carb, keto, ..., Sandra this is close to what I make. only I use a couple of hard boiled eggs in there with the sweet pickle relish and the mayonnaise and the tuna. I don't use any mustard nor do I use onion on my sandwich not in the mix of the tuna or on the sandwich itself but serving the tuna on a bed of lettuce with some nice fresh tomato garden grown tomato and the tuna …, Tuna Salad Recipe. Make the best tuna salad recipe in just 10 minutes: Creamy, crunchy, and full of flavor, with simple ingredients and the best dressing! By Maya Krampf. Published June 26, 2023. 3 …, Panera Tuna Salad Recipe Recipe Details: Preparation Time: 15 minutes; Chilling Time: 1 hour; Course: Main Dish/Side Dish; Cuisine: American; Yield: Serves 4; Calories Per Serving: Approximately 200 calories (based on using light mayonnaise) Ingredients: Chunk Light Tuna in Water – 2 cans (12 oz total), drained well; Mayonnaise – 1/4 cup ..., Flake the tuna and set aside. 2. In a small bowl, mix together mayonnaise, lemon juice, chives, parsley, garlic powder, salt, and pepper. 3. In a large bowl, combine the tuna flakes with the mayonnaise mixture. 4. Add the celery and diced red onion to the mixture and stir to combine. 5.