Wawa nutrition value

The small size oatmeal, although it comes with sweet toppings, is the most nutritious breakfast item, with 240 calories, 3.5g fat, 0g saturated fat, 47g carbohydrates, 5g protein, and 105mg sodium. Wawa also offers an additional topping called "cranraisin" for its oatmeal, which contains 80 calories.

Wawa nutrition value. When it comes to fast food, Wendy’s is a popular choice among many customers. Known for their fresh ingredients and mouthwatering flavors, Wendy’s has something for everyone. One o...

Below are the full nutrition facts for the full Wawa Convenience Stores menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Wawa menu item that best fits your diet.

May 24, 2021 · A Wawa Buffalo Style Chicken Wrap contains 320 calories, 10 grams of fat and 34 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Buffalo Style Chicken Wrap from Wawa Convenience Stores. 23g. Carbs. 7g. Protein. 13g. There are 290 calories in 1 container (228 g) of Wawa Cobb Salad. Calorie breakdown: 72% fat, 10% carbs, 18% protein.May 24, 2021 · Calorie analysis. There are 610 calories in a Roast Beef Stacked Sandwich from Wawa. Most of those calories come from protein (33%) and fat (34%) and carbohydrates (34%). To burn the 610 calories in a Roast Beef Stacked Sandwich, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement. There are 1010 calories in a Family Size Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (38%). To burn the 1010 calories in a Family Size Chili, you would have to run for 89 minutes or walk for 144 minutes. TIP: You could reduce your calorie intake by 550 calories by choosing the Large Chili (460 calories) instead ...The Milk on the Wawa menu with the lowest amount of calories are Nonfat Milk (80 calories), 1% Lowfat Milk (110 calories) and 2% Reduced Fat Milk (110 calories). The Milk on the Wawa menu with the highest amount of calories are Lowfat Chocolate Milk (Bottle) (320 calories), Cookies and Cream Milk (300 calories) and Vanilla Milk (240 …A Wawa Large Cinnamon Brown Sugar Oatmeal contains 450 calories, 7 grams of fat and 90 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.May 24, 2021 · 0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Smoothies contain between 390-590 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Smoothie (390 calories), while the 24 oz Strawberry Smoothie contains the most calories (590 calories ... A Wawa Small Cinnamon Brown Sugar Oatmeal contains 240 calories, 3.5 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.

The Wawa nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Wawa meal.Indulge in Wawa’s 19 smoothie flavors, from tropical Pineapple Paradise to classic Strawberry Banana, for a delicious and nutritious boost of essential vitamins and minerals. Treat yourself to Wawa’s smoothies, whether you crave fruity, chocolatey, or refreshing flavors, and enjoy a tasty way to nourish your body with essential nutrients.There are 370 calories in Grapes & Cheese with Crackers from Wawa. Most of those calories come from fat (45%) and carbohydrates (40%). To burn the 370 calories in Grapes & Cheese with Crackers, you would have to run for 32 minutes or walk for 53 minutes. -- Advertisement.There are 520 calories in a 16 oz Strawberry Mango Banana Smoothie from Wawa. Most of those calories come from carbohydrates (99%). To burn the 520 calories in a 16 oz Strawberry Mango Banana Smoothie, you would have to run for 46 minutes or walk for 74 minutes. -- Advertisement. Content continues below --.May 24, 2021 · A Wawa Chocolate Chunk Brownie contains 490 calories, 21 grams of fat and 72 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chunk Brownie from Wawa Convenience Stores.

1g. Carbs. 60g. Protein. 10g. There are 290 calories in 1 bagel of Wawa Plain Bagel. Calorie breakdown: 3% fat, 83% carbs, 14% protein.Bison meat is an increasingly popular alternative to traditional beef. It is leaner, lower in fat and cholesterol, and higher in protein than beef. Bison meat is also a great sourc...Dec 29, 2023 · In this article, we will explore the nutrition facts of 20 different Wawa hoagies, giving you an insight into the calorie count, macronutrient breakdown, and other important nutritional information. Whether you’re counting calories or simply interested in making informed food choices, understanding the nutritional content of these hoagies can ... We strongly believe value investing has an edge over other approaches in this kind of market, where hysterical market plunges open up unprecedented… We strongly believe value inves...The Wawa nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Wawa meal.A Wawa Classic Roll contains 350 calories, 3 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Roll from Wawa Convenience Stores.

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There are 290 calories in Cuban Slider Sandwiches from Wawa. Most of those calories come from protein (39%) and carbohydrates (61%). To burn the 290 calories in Cuban Slider Sandwiches, you would have to run for 25 minutes or walk for 41 minutes. -- Advertisement. Content continues below --.A Wawa Chicken Caesar Express Salad contains 470 calories, 32 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Express Salad from Wawa Convenience Stores.The Wawa nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Wawa meal.May 24, 2021 · A Wawa Tuna Salad contains 160 calories, 13 grams of fat and 5 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Salad from Wawa Convenience Stores.

There are 370 calories in Grapes & Cheese with Crackers from Wawa. Most of those calories come from fat (45%) and carbohydrates (40%). To burn the 370 calories in Grapes & Cheese with Crackers, you would have to run for 32 minutes or walk for 53 minutes. -- Advertisement.Are you in the food catering business and looking to boost your sales? One effective strategy is to create a comprehensive and attractive food catering price list. A well-designed ...Keep reading to see the full nutrition facts and Weight Watchers points for a Shorti Roll from Wawa Convenience Stores. Wawa Shorti Roll Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 240 See analysis: Calories From Fat: 20 Amount Per Serving % Daily Value* Total Fat: 2g 3%Wawa Rotisserie Chicken Salad Wrap: 380: 16: 2.5: 0: 50: 1,020: 39: 0: 5: 0: 19: Express Snacks. Apple Caramel Dipper: 220: 0: 0: 0: 0: 140: 55: 3: 44: 28: 1: Apple Peanut Butter …May 24, 2021 · There are 460 calories in a Large Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (37%). To burn the 460 calories in a Large Chili, you would have to run for 40 minutes or walk for 66 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Chili (340 calories) instead. A Wawa Sausage, Egg & Cheese Biscuit contains 690 calories, 47 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Biscuit from Wawa Convenience Stores.Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Nut Muffin from Wawa Convenience Stores. Wawa Banana Nut Muffin Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 580 See analysis: Calories From Fat: 270 Amount Per Serving % Daily Value* Total Fat:4.5-17 g. fat. 9-37 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Noodle Soups contain between 130-530 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Noodle Soup (130 calories), while the Family Size Chicken Noodle Soup …There are 210 calories in a Chicken Salad Sandwich Thin from Wawa. Most of those calories come from fat (34%) and carbohydrates (41%). To burn the 210 calories in a Chicken Salad Sandwich Thin, you would have to run for 18 minutes or walk for 30 minutes. -- Advertisement.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sourdough Bread from Wawa Convenience Stores. Wawa Sourdough Bread Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 190 See analysis: Calories From Fat: 10 Amount Per Serving % Daily Value* Total Fat: 1g 2%

Wawa Nutrition and Calories. Wawa Menu > 829 Locations in 20 States. 3.9 based on 205 votes. Wawa Near Me. AK CA DE FL GA HI KS MD MI MN NV NJ NY PA TN TX VA WA WV WI ALL LESS. Wawa Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) 12 oz - Cappuccino - Hot : 100: 6: 4: 12 oz - Caramel Hot Chocolate : 490: 10: 24:There are 610 calories in 1 order of Wawa Beef Steak & Scrambled Eggs Breakfast Bowl. You'd need to walk 170 minutes to burn 610 calories. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your ...0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Mango Smoothies contain between 410-610 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Mango Smoothie (410 calories), while the 24 oz Strawberry Mango Smoothie contains the most ...When hunger strikes, it’s tempting to reach for unhealthy snacks that are loaded with empty calories and little nutritional value. However, with a little planning and preparation, ...A Wawa Chocolate Milk contains 320 calories, 4.5 grams of fat and 54 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Milk from Wawa Convenience Stores.11.1% 56.0% 32.9% Total Fat Total Carbohydrate Protein 500 cal. There are 500 calories in 1 order of Wawa Cold Oven Roasted Turkey Hoagie on Classic Roll. You'd need to walk 139 minutes to burn 500 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Whole Foods Market is known for its high-quality, organic products and commitment to sustainable farming practices. It’s no wonder why their gift cards are a popular choice for tho...Keep reading to see the full nutrition facts and Weight Watchers points for a Apple Fritter from Wawa Convenience Stores. Wawa Apple Fritter Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 640 See analysis: Calories From Fat: 240 Amount Per Serving % Daily Value* Total Fat: 26gA Wawa Banana Nut Muffin contains 580 calories, 30 grams of fat and 69 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Nut Muffin from Wawa Convenience Stores.

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The Milk on the Wawa menu with the lowest amount of calories are Nonfat Milk (80 calories), 1% Lowfat Milk (110 calories) and 2% Reduced Fat Milk (110 calories). The Milk on the Wawa menu with the highest amount of calories are Lowfat Chocolate Milk (Bottle) (320 calories), Cookies and Cream Milk (300 calories) and Vanilla Milk (240 …Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage Crumble from Wawa Convenience Stores. Wawa Sausage Crumble Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 200 See analysis: Calories From Fat: 180 Amount Per Serving % Daily Value* Total Fat:Wawa Chicken Tenders contain between 220-370 calories, depending on your choice of option. The option with the fewest calories is the 3 Piece Chicken Tenders (220 calories), while the 5 Piece Chicken Tenders contains the most calories (370 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen ...There are 370 calories in Grapes & Cheese with Crackers from Wawa. Most of those calories come from fat (45%) and carbohydrates (40%). To burn the 370 calories in Grapes & Cheese with Crackers, you would have to run for 32 minutes or walk for 53 minutes. -- Advertisement.May 24, 2021 · Calorie analysis. There are 670 calories in a Large Macaroni and Cheese from Wawa. Most of those calories come from fat (44%) and carbohydrates (39%). To burn the 670 calories in a Large Macaroni and Cheese, you would have to run for 59 minutes or walk for 96 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the ... Looking for Wawa nutrition facts or Wawa calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Wawa menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.There are 750 calories in a 16 oz Caramel Cream Smoothie from Wawa. Most of those calories come from fat (38%) and carbohydrates (57%). To burn the 750 calories in a 16 oz Caramel Cream Smoothie, you would have to run for 66 minutes or walk for 107 minutes. -- Advertisement. Content continues below --.A Wawa Lemonade contains 240 calories, 0 grams of fat and 61 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Lemonade from Wawa Convenience Stores.A Wawa Tuna Salad contains 160 calories, 13 grams of fat and 5 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Salad from Wawa Convenience Stores.For more information, please click the links in the table above to view the allergens listed for each food type. You can also ask an Associate or call 800.444.9292 for further information. [Full Disclaimer] Calculate your meal at Wawa with the Nutritionix Wawa calculator.There are 1010 calories in a Family Size Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (38%). To burn the 1010 calories in a Family Size Chili, you would have to run for 89 minutes or walk for 144 minutes. TIP: You could reduce your calorie intake by 550 calories by choosing the Large Chili (460 calories) instead ...We strongly believe value investing has an edge over other approaches in this kind of market, where hysterical market plunges open up unprecedented… We strongly believe value inves... ….

May 24, 2021 · There are 460 calories in a Large Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (37%). To burn the 460 calories in a Large Chili, you would have to run for 40 minutes or walk for 66 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Chili (340 calories) instead. Wawa Chilis contain between 240-1010 calories, depending on your choice of option. The option with the fewest calories is the Small Chili (240 calories), while the Family Size Chili contains the most calories (1010 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen information.A Wawa Chicken Bacon Ranch Quesadilla contains 833 calories, 50.3 grams of fat and 48 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Bacon Ranch Quesadilla from Wawa Convenience Stores. Below are the full nutrition facts for the full Wawa Convenience Stores menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Wawa menu item that best fits your diet. 13g. Carbs. 32g. Protein. 4g. There are 260 calories in 1 donut of Wawa Glazed Donut. Calorie breakdown: 45% fat, 49% carbs, 6% protein.Calorie analysis. There are 1900 calories in a 14" Veggie Pizza from Wawa. Most of those calories come from fat (34%) and carbohydrates (50%). To burn the 1900 calories in a 14" Veggie Pizza, you would have to run for 167 minutes or walk for 271 minutes. -- …A Wawa Soft Pretzel contains 330 calories, 3.5 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Soft Pretzel from Wawa Convenience Stores. Wawa Soft Pretzel Nutrition Facts. Compare. *All percent daily value figures are based on a 2,000 calorie diet.May 24, 2021 · A Wawa Wheat Shorti Roll contains 230 calories, 2.5 grams of fat and 49 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Shorti Roll from Wawa Convenience Stores. Wawa nutrition value, There are 550 calories in a Sausage, Egg & Cheese Croissant from Wawa. Most of those calories come from protein (37%) and fat (49%). To burn the 550 calories in a Sausage, Egg & Cheese Croissant, you would have to run for 48 minutes or walk for 79 minutes. -- Advertisement., Indulge in Wawa’s 19 smoothie flavors, from tropical Pineapple Paradise to classic Strawberry Banana, for a delicious and nutritious boost of essential vitamins and minerals. Treat yourself to Wawa’s smoothies, whether you crave fruity, chocolatey, or refreshing flavors, and enjoy a tasty way to nourish your body with essential nutrients., Get nutrition information for Wawa items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients., ©2024 Wawa, Inc. Explore Wawa nutrition information to see how our delicious menu choices made with quality ingredients help you lead a balanced life., Calorie analysis. There are 610 calories in a Roast Beef Stacked Sandwich from Wawa. Most of those calories come from protein (33%) and fat (34%) and carbohydrates (34%). To burn the 610 calories in a Roast Beef Stacked Sandwich, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement., May 24, 2021 · A Wawa Chicken Caesar Wrap contains 450 calories, 21 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Wrap from Wawa Convenience Stores. , There are 420 calories in a 32 oz Blueberry Pomegranate Iced Lemonade from Wawa. Most of those calories come from carbohydrates (98%). To burn the 420 calories in a 32 oz Blueberry Pomegranate Iced Lemonade, you would have to run for 37 minutes or walk for 60 minutes. TIP: You could reduce your calorie intake by 80 calories …, 12g. Carbs. 42g. Protein. 35g. There are 420 calories in 1 shorti of Wawa Roast Beef Hoagie. Calorie breakdown: 26% fat, 40% carbs, 34% protein., In recent years, smoothies have gained popularity for their nutritional value, especially among people who are looking for quick breakfasts on the go and those who want to get more..., There are 790 calories in a 16 oz Vanilla Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Vanilla Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- …, Wawa, Inc. Nutrition Facts. Serving Size: egg bites (114 g ) Amount Per Serving. Calories 230. % Daily Value* Total Fat 17g 22% Saturated Fat 7g 35% Trans …, May 24, 2021 · A Wawa Mediterranean Chicken Salad contains 550 calories, 21.5 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Chicken Salad from Wawa Convenience Stores. , Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Empanada from Wawa Convenience Stores. Wawa Chicken Empanada Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 180 See analysis: Calories From Fat: 50 Amount Per Serving % Daily Value* Total Fat: 6g 9%, Find out complete Wawa nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy., Are you a fan of fast food, but also looking for great value? Look no further than Burger King’s value menu. With a wide range of delicious options at affordable prices, Burger Kin..., We strongly believe value investing has an edge over other approaches in this kind of market, where hysterical market plunges open up unprecedented… We strongly believe value inves..., A Wawa Chicken Salad contains 120 calories, 9 grams of fat and 3 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad from Wawa Convenience Stores., There are 1010 calories in a Family Size Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (38%). To burn the 1010 calories in a Family Size Chili, you would have to run for 89 minutes or walk for 144 minutes. TIP: You could reduce your calorie intake by 550 calories by choosing the Large Chili (460 calories) instead ..., Calories. The average Wawa hoagie contains around 500-800 calories, depending on the size and ingredients. Fat. Most Wawa hoagies have a moderate …, A Wawa 16 oz Cookies and Cream Milkshake contains 900 calories, 45 grams of fat and 110 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Cookies and Cream Milkshake from Wawa Convenience Stores., Snack & Go Wrap Varieties. Every Snack & Go Wrap is Built-To-Order® for an on-the-go snack that’s filled with flavor. Try Honey Hot Chicken, Buffalo Chicken & more, or create your own! , Mar 13, 2024 · Amount Per Serving. Calories 750. % Daily Value*. Total Fat 32g 41%. Saturated Fat 20g 100%. Trans Fat 1g. Cholesterol 115mg 38%. Sodium 390mg 17%. Total Carbohydrates 108g 39%. , So, whether you’re a regular Wawa visitor or someone curious to know more about these delicious paninis, keep reading to discover the top 10 Wawa panini nutrition facts. Key Takeaways: Wawa Paninis offer a variety of flavors and nutritional benefits, from protein-packed options to those rich in essential vitamins and minerals., May 24, 2021 · Calorie analysis. There are 790 calories in a 16 oz Black and White Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Black and White Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement. , For more information, please click the links in the table above to view the allergens listed for each food type. You can also ask an Associate or call 800.444.9292 for further …, NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Carbs. Fiber. Fat. Saturated Fat. Cholesterol. Sodium. Added Sugar. HOW TO BURN THOSE CALORIES. Yoga 192 min. ... Nutrition Facts. Wawa, Tuna Salad Sandwich, Sandwiches. Serving Size: serving (257g) * Amount Per Serving ; Calories: 577 cal : Calories from …, A Wawa Tuna Salad Salad Protein contains 320 calories, 26 grams of fat and 10 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Salad Salad Protein from Wawa Convenience Stores., Calories and other nutrition information for 16 oz - Green Tea from Wawa. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. ... Nutrition Facts. Serving Size: Serving (486 g grams) Amount Per Serving. Calories 140 % Daily Value* Total Fat 0 g grams 0% Daily Value., 13-58 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Corn Chowders contain between 210-940 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Corn Chowder (210 calories), while the Family Size Chicken Corn Chowder contains the most ..., Wawa Rice & Beans contain between 180-730 calories, depending on your choice of option. The option with the fewest calories is the Small Rice & Beans (180 calories), while the Family Size Rice & Beans contains the most calories (730 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen …, Dec 26, 2023 · Indulge in Wawa’s 19 smoothie flavors, from tropical Pineapple Paradise to classic Strawberry Banana, for a delicious and nutritious boost of essential vitamins and minerals. Treat yourself to Wawa’s smoothies, whether you crave fruity, chocolatey, or refreshing flavors, and enjoy a tasty way to nourish your body with essential nutrients. , In this article, we will explore the nutrition facts of 20 different Wawa hoagies, giving you an insight into the calorie count, macronutrient breakdown, and other important nutritional information. Whether you’re counting calories or simply interested in making informed food choices, understanding the nutritional content of these hoagies can ..., Wawa Chicken Tenders contain between 220-370 calories, depending on your choice of option. The option with the fewest calories is the 3 Piece Chicken Tenders (220 calories), while the 5 Piece Chicken Tenders contains the most calories (370 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen ...